Why Am I Scared to Ride My Skateboard?

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Last Updated on September 26, 2022

Riding a skateboard can be a lot of fun, but it can also be scary. If you’re not used to it, it can easily lose your balance and fall off.

In the skateboarding world, there are two types of skaters: those who are fearless and those who are scared. I am one of the latter.

I never grew up skating, so to me, and it’s always seemed a bit daunting to try something that looks so risky. I don’t know why, but the idea of skating down the street made my heart race. 

But recently, I decided it was time to face my fears and try skateboarding. And guess what? It’s not as scary as I thought!

Of course, there is still a lot of room for improvement, but I’m glad I gave it a chance. So, if you’re scared to ride your skateboard, don’t worry – you’re not alone.

Just keep these tips in mind, and you’ll be shredding.

Different Factors That Can Contribute to Skateboarding Anxiety

Several different factors can cause skateboarding anxiety and fear of riding. One of the most common is a lack of experience or practice.

Therefore, it is natural to feel anxious or afraid when you first start. Even if you have been skating for a while, if you don’t practice regularly, you may still feel anxious or afraid when you skate.

Just remember that everyone starts somewhere and has to learn how to fall before they can start doing tricks.

Lack of Confidence in One’s Ability to Skateboard

Lack of confidence is a common reason people don’t pursue skateboarding goals. As a result, it can be challenging to muster up the courage to go skateboarding, especially if you don’t know anyone who shares your interest.

It’s easy to give up on your skating dreams when you don’t have any encouragement or support. But don’t let that stop you! Skateboarding is a great way to exercise, relieve stress, and have fun.

Fear of Falling and Getting Injured

Falling and getting injured can cause anxiety and fear of riding a skateboard. Some people may even avoid skating altogether because of their fear.

This is because you may be afraid that it will happen again. According to a Consumer Product Safety Commission study, over 70 percent of skateboarding injuries are caused by falls.

This can be a scary thought for some people, making them anxious or afraid to skate. But it’s totally normal for you to have a fear of falling.

If you don’t try, then you cannot learn and become an expert. 

Fear of Being Laughed at or Made fun of by Others

While some people may enjoy the excitement of skateboarding, others may feel anxious about trying it out because they don’t want to be made fun of. Many people are afraid to ride skateboards because they don’t want to look foolish or be made fun of.

This fear can cause anxiety and make it difficult to enjoy the activity.

Not Knowing How to Do the Tricks

As a beginner, you may wonder how to do some of the tricks you see other skateboarders doing. This can cause anxiety and fear of riding, especially if you are not sure how to do them yourself.

Many people choose not to ride because of this. Riding a skateboard is a skill that takes time and practice to learn.

There are many different ways to fall off of a skateboard, and it can be difficult to know how to get back on if you don’t see what you’re doing.

Intimidation from Other Skateboarders

Intimidation from other skateboarders is a common problem that can cause anxiety and fear of riding a skateboard. This usually happens when someone is new to the sport or doesn’t have much experience.

This type of menacing can be verbal or physical. It can happen anywhere, anytime, and to anyone who is skating.

It can be incredibly frustrating and make it difficult to enjoy the sport.

How to Overcome Skateboarding Anxiety?

If you’re someone who experiences anxiety when skateboarding, you’re not alone. Many people feel anxious about skateboarding, especially when they’re just starting.

Fortunately, there are a few things you can do to overcome your anxiety and enjoy skating; try these tips to help you build confidence –

Watch Skateboarding Videos

Seeing other people skateboard can help you feel more comfortable trying it yourself. Start by watching videos of people skateboarding.

This will give you an idea of what it’s all about and how much fun it can be. There are also plenty of instructional videos out there that can help you learn the basics.

Find a Friend to Skate Together

Having someone to skate with can make the experience more fun and less intimidating. Find someone who shares your interest in skateboarding, and together you can explore all the different techniques and tricks that make this sport so much fun.

Take Things Slowly

Don’t try to force yourself to skateboard if you’re not ready. Instead, start with small steps and gradually work your way up.

Visualize Success

Picture yourself skateboarding confidently and without fear. Imagine yourself landing tricks and riding away safely.

Be Prepared

Ensure you have the proper equipment and know how to use it before you get on a board. Next, invest in a good quality skateboard.

This may seem like an obvious one, but it’s worth repeating. A good skateboard will make a world of difference in your skating experience.

It will be more stable and easier to control and help you avoid injury. Plus, be prepared with proper safety gear.

This includes a helmet, knee and elbow pads, and wrist guards.

Talk to Someone Who Can Relate

Sometimes it helps to talk to someone who has gone through the same thing. They can offer support and advice based on their own experience.

Identify Your Specific Fears

What are you terrified of? Is it the act of skateboarding itself or something that could happen while skateboarding? Once you identify your specific fears, you can start to work on addressing them.

Challenge Your Beliefs

A great way to challenge your beliefs and improve your skating is to seek out skateboarding anxiety and push through it. This could be as simple as going to a new skate park, or street spot, or learning a new trick.

It’s important to remember that everyone experiences anxiety at some point and that it’s okay to feel scared or apprehensive about something new. Just remember to breathe, stay positive, and push through it! You’ll be better at it in the end.

Seek Professional Help

Suppose your fear is preventing you from enjoying skateboarding. It may be time to seek professional help. Don’t be afraid to ask for help from a professional skateboarder or instructor.

They can provide the guidance and support you need to overcome your fear and become a confident skateboarder. In addition, learning from a professional can help reduce your anxiety about skateboarding.

Practice Rigorously and Regularly

Practice at home in your driveway or in an empty parking lot. And when you’re ready to go skateboarding in the real world, start with small sessions.

Don’t try to do too much at once. Skate for a few minutes, then take a break. Slowly increase the time you’re skating as you become more comfortable.

If you start to feel overwhelmed or anxious, take a break. It’s okay to walk away for a few minutes to calm down.

You can also try some deep breathing exercises or listen to calming music. The more you practice, the more confident you’ll feel skating. And the less anxious you’ll be. 

How to Improve Balance and Coordination?

Skateboarding is a fun and challenging sport that people of all ages can enjoy. While it requires a certain amount of coordination and balance, there are ways to improve these skills.

Here are some tips on how to improve your skateboarding techniques.

Start by Practicing on a Level Surface

Skateboarding on a flat surface will help you feel your board and improve your balance. Once you feel comfortable, you can try skating on a ramp or uneven surface.

Pay Attention to Your Body Position

It is important to keep your body in the proper position when skateboarding. This means keeping your shoulders over your feet and your weight evenly distributed.

Use Your Arms and Legs to Balance

While it may seem tempting to use your arms to keep your balance, your legs are much better at doing this. So, use your arms for stability and your legs for balance.

Do Some Hard Trick

Another way to improve balance and coordination is by practicing drills on your skateboard. This could involve practicing skating with one foot in front of the other or making tight turns.

You could also try skating on different terrain types, such as on a half-pipe or in a bowl.

Get in Shape

Skateboarding requires a lot of coordination and balance. To improve your skating, make sure you’re in good physical shape.

A strong core and good flexibility will help you immensely. Regularly practicing will allow the muscles in your feet, ankles, and legs to become stronger and more coordinated.

Stay Positive

It’s easy to get frustrated when you’re learning something new – but don’t give up! Skateboarding is supposed to be fun, so keep a positive attitude and enjoy the process.

Many Benefits of Skateboarding 

Skateboarding is a great way to get around. It’s fast, efficient, and fun. But that’s not all! Skateboarding also has many benefits for your health and well-being.

Skateboarding Is a Great Workout

Skating is a great way to get some exercise. It’s low impact, so it’s easy on your joints and a great way to build muscle and burn calories.

Can Help Relieve Stress

It is a great way to relieve stress. The act of skateboarding can help clear your mind and help you to relax.

Way to Make New Friends

Skateboarding is a great way to meet new people and make new friends. There’s a sense of community among skateboarders, and you’re likely to meet some great people if you start skating.

It Can Help You Become More Creative

Skateboarding can help spark your creativity. Because it requires you to think outside the box and come up with new tricks, it can also help you be more creative in other areas of your life.

Great Way to Explore Your City

You can discover new places and get a different perspective on familiar places. Skateboarding can also help you get around traffic and reach your destination faster.

This can be a great way to get around. It’s a fun way to stay active, and it’s also environmentally friendly.

It will also help you save money on transportation costs.

Skateboarding Safety and Why It’s Important

Skateboarding can be a fun and thrilling experience, but it’s essential always to keep safety in mind. Many potential dangers come with it.

So, it’s essential to be aware of them and take precautions.

Wear Protective Gears

One of the most common injuries associated with skateboarding is wrist fractures. This is often caused by falling on one’s outstretched hand, which can put a lot of strain on the wrist.

Wearing a wrist guard can help reduce the risk of this type of injury. In addition, elbow and knee pads can help protect you from scrapes and bruises if you fall.

Use Helmet

Head injuries are also a severe concern when skateboarding. Always wear a helmet when skating and avoid attempting tricks that could result in a fall on your head.

Beware of Surroundings 

Another hazard to be aware of is cars. Skateboarders are often struck by vehicles when crossing streets or riding in traffic.

Always look both ways before crossing a road and be aware of your surroundings when skating in areas with heavy traffic.

Obey traffic laws

When skateboarding in areas where there is vehicle traffic, be sure to obey all traffic laws. This includes riding in the same direction as traffic and using crosswalks.

Final Thoughts

Skateboarding is an enjoyable activity that has many benefits. It also provides a fun workout that can help you stay in shape.

But it can also be intimidating for beginners. If you are struggling with skateboarding anxiety, there are ways to overcome it and improve your skills.

Be sure to take some time to learn the basics before hitting the streets. With a little patience and practice, you will be able to enjoy this fun pastime without fear.

Still, remember always to stay safe while skateboarding by wearing the proper gear and following the road rules.

Taylor Jensen

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